new perspective
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Ways to use your Sketchbook to relax
Your sketchbook is a great tool you can use to combat anxiety and stress. You do not have to consider yourself an artist to be able to utilize this tool either. Let’s talk about some simple mindful activities that will… Continue reading
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A New Year, A New Perspective: Self Discovery
At the start of a new year many people reflect on the past year and make plans for the upcoming year. I have tried it all: resolutions, goal setting, word or the year, bullet journaling, etc. I am eager about… Continue reading
